What is a Negative Calorie Food?

There is all this talk about negative calorie foods and how eating them can help you loose weight, but what is a negative calorie food. Well its just that, it is a food that consumes more calories to eat than it actually has. These types are foods are great for munching, because not only are you not intaking any calories but you are burning calories just by eating them.

1.  Apple

2. Apricot

3. Asparagus

4. Beetroot

5. Broccoli

6. Cauliflower

7. Carrot

8. Celery

9. Cranberry

10. Cress

11. Cucumber

12. Fennel

13. Garlic

14. Grapefruit

15. Kale

16. Kelp

17. Leek

18. Lemon

19. Lettuce

20. Mushroom

21. Onion

22. Pepper

23. Pineapple

24. Plum

25. Rasberry

26. Red Chili Pepper

27. Spinach

28. Strawberry

29. Summer Squash

30. Green Tea

31. Tomato

32. Watermelon

 

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