One awesome benefit of becoming a Plexus Slim Ambassador is that we have amazing access to some great articles in our Back Office (where we log in to order, resources, education, etc) I just had to share a few tips to help you on your weight loss journey!
- Use your Non-Dominant Hand when eating
- Ruin your food; poor ketchup, salt, pepper etc all over the remainder of your food when you start to feel full.
- Wear tight clothes. Seeing is believing, when you wear clothes that are too tight you will become more re-mindful of what you eat.
- Drink water or eat soup before a meal